ALLENDALE, N.J. — Good Energy Training is hosting an open house at its Crescent Avenue facility this Saturday, Oct. 3.
A series of exercise classes will run from 6 a.m. to noon. Classes are limited to 12 participants at a time.
- Adult Total Body Class: 6 a.m. to 7 a.m.; 7 a.m. to 8 a.m.
- Spin Class: 7 a.m. to 8 a.m., 9 a.m. to 10 a.m.
- High School/Adult Stretch: 8 a.m.
- High School Total Body: 10 a.m.
- GE Youth (5th-8th grade) Speed & Agility: 11a.m.
Contact the gym to reserve a free spot: ( 201) 760-9900
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