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Northern Highlands Daily Voice serves Allendale, Ho-Ho-Kus, Midland Park, Saddle River, Upper Saddle River & Waldwick
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Northern Highlands Daily Voice serves Allendale, Ho-Ho-Kus, Midland Park, Saddle River, Upper Saddle River & Waldwick

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Upper Saddle River Rock Gym Launches Yoga Climbing Class

Rachel Zucker Dewan will lead yoga "on the rocks" in Upper Saddle River.
Rachel Zucker Dewan will lead yoga "on the rocks" in Upper Saddle River. Photo Credit: Rachel Zucker Dewan Facebook

UPPER SADDLE RIVER, N.J. -- Genuine Self Wellness is brining yoga to the Gravity Vault in Upper Saddle River on Wednesday, Feb. 10.

This special class is designed for the yogi and climber to improve core competencies in yoga practice and bring climbing skills to the next level.

Climbers will:

  • Improve strength, flexibility, stability, and mental toughness.
  • Lengthen muscles to help improve reach.
  • Feel more connected and in harmony with movements.
  • Develop a stronger awareness of body movement and flow.
The free trial will be held from 9:30 a.m. to 10:30 a.m.

The event is open to all climbing levels. Registration is required. Click here to sign up.

The Gravity Vault is located at 107 Pleasant Ave.

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