UPPER SADDLE RIVER, N.J. -- Genuine Self Wellness is brining yoga to the Gravity Vault in Upper Saddle River on Wednesday, Feb. 10.
This special class is designed for the yogi and climber to improve core competencies in yoga practice and bring climbing skills to the next level.
- Improve strength, flexibility, stability, and mental toughness.
- Lengthen muscles to help improve reach.
- Feel more connected and in harmony with movements.
- Develop a stronger awareness of body movement and flow.
The event is open to all climbing levels. Registration is required. Click here to sign up.
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