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Northern Highlands Daily Voice serves Allendale, Ho-Ho-Kus, Midland Park, Saddle River, Upper Saddle River & Waldwick

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Feel the F.O.R.C.E. With Training Sessions In Ho-Ho-Kus

A Ho-Ho-Kus fitness outlet will have a special performance training session.
A Ho-Ho-Kus fitness outlet will have a special performance training session. Photo Credit: DeduloPhoto

HO-HO-KUS, N.J. — High-performance fitness will be taught at a training center Saturday in Ho-Ho-Kus.

The session is part of a monthly KAPAP seminar at F.O.R.C.E Performance Training facility, and the fee is $30. KAPAP offers combative, self defense and general fun.

The session is from 10 a.m. to noon. F.O.R.C.E. Performance Training is at 22 Hollywood Ave. For more information, see its Facebook page or call (201) 670-1700.

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