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Caregivers Can Breathe Into Yoga At Special Ho-Ho-Kus Class

Yoga instructor Maria Baez Dominguez will conduct a special class for caregivers.
Yoga instructor Maria Baez Dominguez will conduct a special class for caregivers. Photo Credit: Facebook

HO-HO-KUS, N.J. — Yoga for overburdened caregivers is being offered Sunday, Dec. 6 at Ho-Ho-Kus Yoga.

The "time-out" yoga practice is designed for caregivers who may be over-burdened or have their personal well-being on hold due to a loved one’s health needs.

It's intended to remind caregivers of the importance of nourishing their own bodies, minds and spirits.

Restorative yoga instructor Maria Baez Domingue will teach the class, scheduled for noon-1:30 p.m.

Cost is $25. Register in advance.

Ho-Ho-Kus Yoga is located at 8 Sycamore Ave.

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